Neal Kaplan I'm a director of technical communications working for a data analysis startup in Redwood City. I started as a technical writer, and since then I've also been learning about information architecture, training, content strategy, and even something about customer support. I'm also passionate about cross-team collaboration and user communities.

What is the success rate of therapy?

30 sec read

There are many different settings in which therapy works. The average client is better off than those who don’t seek treatment. The effects of psychotherapy and medication are compared.

What percentage does therapy work?

Does therapy work? According to research, most people who receive psychotherapy experience symptom relief and are able to function in their lives. About 75 percent of people who enter therapy show some benefit.

Does therapy make you more successful?

Therapy can help people realize that their net worth is not tied to their self-esteem. Even if they fail, they will still be okay. Treatments can teach healthy ways to cope with anxiety and offer strategies for calming it.

Does therapy make you better?

Many mental health conditions can be improved with therapy. People learn to cope with symptoms that may not respond to treatment. Therapy is more beneficial than medication alone.

Neal Kaplan I'm a director of technical communications working for a data analysis startup in Redwood City. I started as a technical writer, and since then I've also been learning about information architecture, training, content strategy, and even something about customer support. I'm also passionate about cross-team collaboration and user communities.

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