To make healthy choices that contribute to a meaningful life is one of the aims of life skill education. It helps adolescents to understand themselves and assess their skills, abilities and areas of development.
What is the concept of life skill education?
Life skills-based education is a form of education that focuses on cultivating personal life skills such as self-reflection, critical thinking, and problem solving.
What are the core of life skills?
- It’s possible to be compassionate.
- There is a lot of creative thinking.
- Critical thinking is important.
- Problem Solving.
- It’s decision making.
- The person is dealing with stress.
- Being able to cope with emotions.
Human beings are capable of doing exemplary things such as ground-breaking scientific investigations, commendable social services, excellent achievements in various walks of life and so on. Poor life-skills can cause us to fail in realizing our dreams because of all the capacities, goals and determinations.
Life-skills help in realization of our potentials and also in living life in a contended and meaningful manner. The World Health Organization defines life-skills as “abilities for adaptive and positive behavior that enable individuals to deal effectively with the demands and challenges of everyday life.” They involve a lot of positive aspects of our life such as the values and ethics we possess, the proactive attitude that we keep towards the society we live in and various other skills.
Critical thinking is required for effective problem solving as well as understanding the situation from a wider perspective. This could lead to under utilization of our strengths and unaware of how our weaknesses affect our progress. To be comfortable with one-self, one needs to be aware of the ways in which he/she can handle his/her stresses and have optimum utilization of own potentials. If an individual knows that he procrastinates a lot, he can work on better time management.
It is important to understand the whole context of an individual’s behavior in order to empathise with them. We tend to form impressions about others based on our preconceived notions. It has an inherent danger of coming to conclusions without giving proper attention.
Creative thinking requires flexibility so that we aren’t stuck to a given way of solution whether or not it works. Experiments and innovations that changed our lives are examples of creative thinking. A critical thinker shows inquisitiveness to understand things in detail and while doing so keeps himself unaffected by his biases by having an open minded approach to evaluate new information.
Critical thinking develops the tendency to evaluate information objectively and from a wider perspective. It’s important that the skill of effective problem solving is learned in a way that it becomes a natural way of approaching a problem.
It helps us in having an objective approach towards a problem and also facilitates the process of selecting those solutions that are most economical. Dealing with stresses of everyday life is important for our health. It’s important to understand our emotions in a given situation. For example, compassion, empathy, emotional reciprocity, effective communication, and similar other factors are vital for developing and maintaining a healthy relationship with our family members, neighbours and colleagues.
What is the concept of life skills?
Life skills are skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, and cope with and manage their lives.
What do you mean by core life skill?
All youth need to develop a set of core life skills to manage school, work, outside interests, and social relationships successfully. The skills of brain development include planning, focus, self-control, awareness, and flexibility.
What are the core life skills identified by who?
- It is self-awareness.
- Relating to others.
- There is critical thinking.
- There is creativity in thinking.
- It is a decision making.
- Problem solving.
- Communication is good.
- There is an intimate relationship.
To have a good relationship with our loved ones and society at large, we need to understand and care about other people.
Critical thinking can help us to understand the factors that influence attitudes and behavior, such as values, peer pressure, and the media. Mental stress and physical strain can be caused by unresolved issues. Interpersonal relationship skills can help us relate to people in a positive way. Being able to make and keep friendly relationships is very important to our mental and social well-being.
Good relations with family members are an important source of support. Effective communication means that we can express ourselves in ways that are appropriate to our cultures. If we do not respond appropriately, we can have negative effects on our health. Scientific research shows that stress is the main factor in physical, mental, and emotional disease.
Understanding how unconscious physical, mental and emotional habits can cause stress, aging, addiction, and disease through simple lifestyle changes. It can be a life-changing decision to eliminate negative thinking.
Why are core life skills important?
The development of life skills helps students to find new ways of thinking. Recognise the impact of their actions and teach them to take responsibility for what they do. Confidence is built in spoken skills and in group collaboration and cooperation.